Flow at the Southside Shala
Bring your group for open-air workshops, classes, or training.
Currently we are only offering yoga classes during our retreats. To nurturing your home practice, join our virtual yoga studio, Ashe Yoga Collective.
Nurture Your Nature to Flow & Grow
Yoga2Gather at The Ranch Houston
Enjoy this pop up DJ’d class to help us celebrate community leader, Rochelle Mannigel’s birthday! To jumpstart Sunday of our yoga & art retreat with this high vibration, joy-filled class guided by Rochelle, and co-curated with popular DJ, Ace’s High Productions.
Come for the class or enjoy the day or the whole weekend of art and yoga retreat and renewal in conjunction with the Spring Equinox.
Come enjoy a day or weekend of art, yoga, retreat and renewal in conjunction with the Spring Equinox.
Reserve one day or the entire retreat, options below.
Retreat details:
Invest in your creative joy and peace with our semi-annual creative arts and yoga retreat.
Included:
2 yoga practices
ceramic art workshops
tablescape design workshop (Saturday)
bouquet-making workshop (Sunday)
bougie brunches
bougie farm dinner (Saturday)
time to protect your peace
guided and unguided journaling, coloring, painting, creating time
What to bring: loungewear, outdoor blankets, yoga mat, anything else that brings you joy
Saturday, March 15 10AM - 7PM
Sunday, March 16 12PM-6PM
Accredited Yoga Teacher Training, July•August 2025
Expand with one another, extend yoga into the world.
Step into a deep learning environment of energy transmission and the compassionate side of yoga through focused study of Yin and Restorative Yoga and Meditation, and deepen your practice and gain the skills to serve the community through tools of personal and collective liberation.
200 HR Yoga Foundational Teacher Training in Houston begins July, 2025. Learn More
City Sangha
Community Yoga at the Southside Shala
Flow, grow, and connect in this donation-based inclusive yoga event designed for community and collective liberation. Whether you’re new to the practice or have been in it for decades, come through.
Sangha is a Sanskrit term meaning community, particularly a community that learns together. Expect practices that include movement, meditation, philosophy, and connection.
Community yoga is coming in 2025. Are you interested in sponsoring it? Message us to discuss.
Voted as one of Houston's Top Yoga Studios
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Voted as one of Houston's Top Yoga Studios 🔥
Tamika Caston-Miller, Director of Yoga at TRH
Tamika is an international yoga teacher, trainer, contributor to Yoga Journal, and founder of Ashé Yoga studio and school. Enjoy nature immersive yoga practices in service of collective healing and community repair. With special interest in yoga for renewal, transformation, and social justice, Tamika’s school and studio have a special emphases on trauma-informed yoga, ancestral remembering, rest, and somatics in support of traditionally marginalized communities.
Learn More about Tamika and Ashé Yoga:
IG @tamika_castonmiller Facebook & YouTube
Ashe Yoga website & on Instagram